Welcome to Wild Tonic—a space for discovering the things that restore us. Whether it’s the calm of cold water, the rhythm of the coast, or a spark of creativity, we believe in the power of wild moments to bring balance and connection in a busy world. Join us as we explore what it means to find your own wild tonic—whatever form it takes.
Follow Your Fizz
In a world that feels faster every day, many of us long for a way to slow down and reconnect. An excuse to just play and have fun with no need to be ‘productive’. The beauty of collage is that it gives you just that, permission. Permission to press pause, step back from the noise…
Decoded by Cold
How water taught me to listen Cold water therapy isn’t just a wellness trend—it’s a practice of presence, a recalibration of body and mind. It’s not about swimming laps or pushing limits. It’s about immersion, surrender, and connection. Cold water brings you into the now, it shifts your state, grounds you in your body, and…
Finding Calm in the Cold
There’s a special kind of calm that comes from immersing in cold water. It’s not the soft, sleepy calm of a quiet afternoon or restricted to just one area. It envelopes all your senses, enlivens and relaxes at the same time. A whole-body exhale that feels like a big sigh of relief. A reset for…
What People Say
“Thank you for an exhilarating morning! I’ve already overcome a barrier and it’s absolutely opened up my mind to cold water therapy and it’s benefits.” First time dipper – Jody
