Discover a variety of grounding, nature-inspired sessions designed to nurture creativity, calm, and connection. From intimate 1:1 and small group cold water therapy, breathwork, and cacao ceremonies to open group dips, bespoke retreats, and team sessions, each experience is thoughtfully guided.
Alongside these, explore our creative workshops—painting, crafting, and mindful making—as well as gentle seaside beach walks. beach combing and connection. Whether you’re seeking mindful movement, creative expression, or simply a moment to slow down, there’s a welcoming space here for you.







