NEWSLETTER
Rising Into Spring – A Seasonal Companion (Digital PDF) | Sustainable Energy, Seasonal Living & Gentle Growth
£2.50
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Rising Into Spring – A Seasonal Companion (Digital PDF) | Sustainable Energy, Seasonal Living & Gentle Growth
£2.50
Taxes included.
Details
Rising Into Spring is a seasonal companion designed to help you honour new energy without burning out.
Spring brings light.
It also brings pressure.
Longer days. Rising energy. A quiet expectation to do more and begin again.
Created for a gentle emergence from the beginnings of Spring through to summer, this guide supports you in building steady momentum, clearing space for growth, and staying connected to your nervous system as the world brightens.
This is not about reinventing yourself. It’s about unfolding steadily.
Inside you’ll explore:
• How to rise without rushing
• Physical and emotional decluttering practices
• Nervous system regulation tools
• Grounding and presence rituals
• Seasonal UK spring nourishment guidance
• Barefoot earth connection practices
• Spring Equinox and Beltane rituals
• Plant allies including cacao, lion’s mane, cordyceps and nettle
Perfect for those who:
· Feel energised but overwhelmed in spring
· Want sustainable habits rather than quick resets
· Crave connection to the natural world
· Value seasonal, embodied living
How to use it:
Move through the guide at your own pace. Return too it throughout spring. Let it meet you where you are. Some pages may resonate deeply, others you may skip. There is no right way to engage.
Format:
Digital PDF download - Designed for use on screen or printing at home.
Instant access after purchase via email link.
A gentle note:
This guide is an invitation not an instruction. It supports self-reflection and creativity, but is not a substitute for professional mental health support.
Terms & Conditions
By booking a session, workshop, or purchasing products from The Chilly Collective, you agree to the following terms and conditions.
Bookings & Payment (Sessions & Workshops)
- All sessions and workshops must be booked in advance via our website or agreed booking platform.
- Full payment is required at the time of booking unless otherwise stated.
- Your place is only confirmed once payment has been received.
Cancellations by You
- If you need to cancel your booking, please let us know as soon as possible.
- Cancellations made more than 48 hours before the session or workshop will receive a full refund or the option to transfer to another date (subject to availability).
- Cancellations made within 48 hours of the session are non-refundable, as spaces are limited and materials and preparations are made in advance.
- If you are unable to attend, you are welcome to transfer your place to someone else - please notify us of their details ahead of time.
Cancellations or Changes by Us
- In the unlikely event that we need to cancel or reschedule a session or workshop, you will be offered a full refund or the option to transfer your booking to a future date.
- We are not responsible for additional costs such as travel or accommodation.
Health & Wellbeing (Sessions & Workshops)
- Our sessions and workshops are designed to support wellbeing and self-connection but are not a substitute for medical, psychological, or therapeutic care.
- Some sessions may include activities such as breathwork, movement, cold water exposure, or plant-based drinks. Participation is always optional.
- Please inform us in advance of any relevant medical conditions, injuries, allergies, or dietary requirements.
- You are responsible for listening to your body and taking rest or stepping back whenever needed.
Personal Responsibility
- By attending a session or workshop, you acknowledge that you are responsible for your own physical, emotional, and mental wellbeing.
- You agree to engage in activities within your own comfort levels and limits.
Respect & Community
- We ask all participants to respect the space, facilitators, and one another.
- We reserve the right to refuse participation or remove anyone whose behaviour is disruptive or unsafe, without refund.
Photography & Sharing
- Photographs or videos may occasionally be taken during sessions for promotional purposes.
- If you do not wish to appear in any images, please inform us before the session begins and this will be fully respected.
Physical & Digital Products
Orders & Delivery
- Physical products, including seasonal gift boxes, are subject to availability.
- Orders will be dispatched within 1-3 working days with Yodel or Royal Mail.
- Delivery times (3-5 days) are estimates only and cannot be guaranteed.
- We are not responsible for delays caused by postal services or factors outside of our control.
Returns & Refunds
- Due to the nature of our products, we cannot accept returns or offer refunds on opened or used items.
- If your order arrives damaged or faulty, please contact us within 48 hours of delivery, including photographs and details of the issue.
- Digital products included with physical items are non-refundable once accessed.
Food, Herbal & Consumable Products
- Some seasonal gift boxes contain food, herbal, or consumable items such as cacao, herbal teas, or plant-based blends.
- These items are provided for general wellbeing, ritual, and enjoyment purposes only and are not intended to diagnose, treat, cure, or prevent any medical condition.
- We cannot guarantee that any food, tea, or consumable items are nut-free.
If you have a severe nut allergy, we strongly recommend that you do not purchase or consume these products. - Please review product descriptions carefully and contact us with any questions before purchasing.
- Consumption is at your own discretion, and we cannot accept responsibility for adverse reactions.
Storage & Use
- Food and herbal items should be stored according to the guidance provided and used within 2 months.
- Essential oils included in gift boxes are for external use only unless otherwise stated.
Contact
If you have any questions regarding bookings, products, or these terms, please contact us at:
thechillycollective@outlook.com